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Episode 242: Olympian & Canadian Record Holder - Evan Dunfee
Human Performance Outliers Podcast
Is There a Future for Cross Over Athletes?
Race walking is a great way to get some impact without the pounding of running. You're doing it in a less efficient way, but that's better on your hips and knees. There could still be interest from folks who are just doing park runs or week end races. Ben lin: "I can still get my v o two max is 75 race walking"
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