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#28 - Abnormal Beings - Calisthenics Mistakes Everyone Should Avoid

FitnessFAQs Podcast

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Is It Worth a Hypertrophy Block?

I was doing a lot of climbing and swinging. I didn't warm up properly and because I was swinging, my shoulder kind of popped out. It partially dislocated. And like ever since then, it just kept popping in and out. "It's very much healed now, but that was my worst kind of vision"

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