
#81: Craig Mallett: Da Xuan - Diving into the Big Mystery of Chinese Internal Martial Arts
The Passive Hang
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The Importance of Being a Family in Movement Training
The more I do this the more I realize how personal thing it is. It's not necessarily the case for everyone and I don't think other people should be doing what I'm doing but for me it was really this link to something bigger than me. The tradition that my teacher says presented is like really old and you get that sense when you get into it there's a there's a link to a big history 1500 or so years of formal practice. This has been really tried and tested this is not just with one person and not just conceptually right.
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