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273: Potluck with Dr. Seiler - Aha Moments, Tailoring HIIT Training, and Carrying Race Nutrition

Fast Talk

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The Effect of Oxidative Stress on Recovery

"I've been fascinated by this research, so I dig into it whenever I can," he says. "There was that fascinating study where they looked at top-top-level cyclists doing the Dofenay" He thinks there are probably genetic differences and maybe a certain degree of trainability.

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