Modern Lifestyles and the Psychology of Discomfort

This chapter explores the decline in physical activity and its impact on health and eating behaviors, emphasizing how many now eat out of habit rather than hunger. It delves into addictive behaviors, particularly in environments that promote excess, like Las Vegas, and examines the role of modern technology and social media in shaping our decision-making and mental well-being. Lastly, the discussion highlights the psychological effects of social media metrics on young individuals, urging a reconsideration of what defines success and happiness in a world increasingly oriented towards immediate gratification.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app