#227: Should You Train At Long Muscle Lengths?
3D Muscle Journey
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Partially Versus Four Range of Motion Resistance Training
There's solid data on this. We don't necessarily know what's the best way to practically apply it, Nick says. And I can't see a future where even if we tease out the details of this, the physiques are going to be completely different out of this world improved than the physiques with traditional training," he adds.
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