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19min chapter
Episode #17: Dr. Lachlan James & Dr. Steven Duhig | Defining Strength in Performance
All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson
Exploring Strength Classification and Diagnosis in Athletic Performance
The chapter delves into the varied ways strength can be assessed and its impact on athlete performance monitoring, including injury prevention through tissue strengthening. It discusses the empirical links between different types of strength and athletic performance outcomes. Emphasizing the need for tailored performance models based on specific strength qualities, the conversation also addresses the balance between strength training, injury prevention, and performance enhancement in athletic training.
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