Psychologists Off the Clock cover image

243. Motivation to Get it Done with Ayelet Fishbach

Psychologists Off the Clock

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How Do Targets Work?

Targets are smaller number based goals on the way to a target. They're things you can check off, like how many pages or words or time. How much and how soon is often in your control. The reason that this targets work is often because you see anything ttti below this target as loss.

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