Do the Mindfulness Thing?

i used to get really sad on s Saturday nights. Sunday nights made me feel very alone and at risk of binge eating. So i decided to bring that back into my life by going to cariocubooth with myself. It was absolutely amazing. I think the idea of kindness, by the way, toour selves, will, interestingly, come with a bit of rebellion. Because big part, a big part of why we're unkind to ourselves is we're trying to comply with what we'veve been told that we should do. That kind of like a relaxed vive with myself has made me happier than a carike booth. Just about. Ladies and gentlemen, i give