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226. "No Secrets" Q+A! The Wikipedia Controversy, Strides, Singles v. Doubles, Breakthroughs After Layoffs, Ketones, Polarized Training, and Lots More!

Some Work, All Play

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Caffeine, Kudos, and Conversations

This chapter humorously delves into the whimsical side of editing Wikipedia, praising sports figures, while also discussing the practical benefits of caffeine for athletes. It concludes with a Q&A session addressing training tips and personal insights from Patreon subscribers.

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