2min chapter

We Do Science - The Sports Nutrition Podcast cover image

"Plant-Based and Vegan Diets in Sport & Exercise" with Dr Nanci Guest

We Do Science - The Sports Nutrition Podcast

CHAPTER

Canbe Diet for Athletes

There is mounting evidence that does seem to support, you know, sort of plant base. Began tiup diet for health. We've actually published papers on this recently. Absolutely, it is not the case that it has to be animal based. So we don't have robust and consistent data that provides strong evidence that avecan athlete perform better than one who consumes animal source foods.

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