Forever Young cover image

Dr. Darshan Shah Wants You To Live Longer, And He Can Help You Do It | 112

Forever Young

00:00

Optimizing Health Through Personalized Approaches

Exploring the role of stressors, wearables, and supplementation in enhancing mitochondria health and overall well-being. The discussion emphasizes the importance of individualized health practices and the speaker's regimen of specific supplements for physical and mental wellness.

Play episode from 32:39
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app