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The Bryan Johnson Podcast

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Measuring Biological Age: Challenges and Insights

This chapter explores the complexities of assessing biological age through phenotypic markers versus DNA methylation, emphasizing the impact of health interventions on biological age. The speakers discuss the balance between advanced health metrics and simpler methods, cautioning against reliance on self-reported health data. Additionally, they share insights from a project encouraging participants to actively engage with comprehensive health data while addressing the implications of emerging aging measurement technologies.

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