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1989: Conjugate Method Review, How to Strength Train for a Triathalon, Tips for Hitting a PR & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Training for the Ironman Triathlon in May
"I'm about 16 weeks out. And I'm really looking for something to help boost strength, speed and endurance," he says. "Most people who do triathlons or like, I just want to be able to finish it." He did an ultra Ironman triathlon in 12 hours last year; now his training is more intense.
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