Get over the fear of being alone NOW ft. Jemma Sbeg (Psychology of your 20's)
Date Yourself Instead
00:00
Embracing Solitude: Navigating the Fear of Being Alone
This chapter explores the deep-seated fear of solitude, discussing triggers, spiraling thoughts, and the evolutionary aspects of human connection. It emphasizes the importance of not settling in relationships out of fear, focusing on self-healing and readiness before seeking a partner. The conversation highlights the impact of emotional baggage and the significance of addressing personal issues for healthy relationships.
Transcript
Play full episode
