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867: If You’re Battling Burnout, Try This 1-Hour Self Care Routine

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

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Finding Your Unique Self-Care Routine

This chapter highlights the significance of tailoring self-care routines to individual needs rather than following wellness trends. It also emphasizes how mindful practices can transform daily activities into meaningful moments of self-awareness.

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