The host expresses excitement about the episode and the guest promotes their blog and book 'Indistractable: How to Control Your Attention and Choose Your Life'. The chapter concludes with appreciation to the listeners and a sponsorship message.
In this episode, I talk about how to act on your intentions in life, remove distraction, and minimize regret. I'm joined by Nir Eyal and together we talk about how to take back control in your life, the difference between "traction" and "distraction," and the role comparison plays in our lives. To get Nir's book "Indistractable," visit: http://geni.us/indistractable or https://www.nirandfar.com/best-articles/
My NEW journal, "The BOLD Journal" is available now on Amazon!
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