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Meditation and Productivity with Ariel Garten, Founder of Muse

The 5 AM Miracle: Healthy Productivity for High Achievers

CHAPTER

Morning Routine, Mindset, and Joyful Choices

Explore how the guest kickstarts their day with meditation, family time, and a positive outlook on daily tasks, even amidst challenges like a snowstorm. Discover insights on finding delight in regular activities and making conscious choices to uplift one's spirits.

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