How to Stay on Track without Cooking or Meal Prepping (DoorDash Diet)
-
It's possible to get in shape if you know what you are doing. (1:52)
-
Meal prepping is best, but CONVENIENCE is a real value. (3:10)
-
General Rules on How to Stay on Track without Cooking or Meal Prepping. (6:35)
-
#1 – Prioritize protein. (7:00)
-
#2 – Overestimate the calories. (10:18)
-
#3 – Avoid fried foods, sugar, and carb-centric meals. (12:09)
-
#4 – Put sauces on the side. (16:29)
-
#5 – Think about order AHEAD of time. (18:06)
-
#6 – GOOD options. (19:48)
-
#7 – Mind Pump DoorDash Diet Guide! (21:49)
Related Links/Products Mentioned
-
Unlock sharper focus and support long-term brain health with Ketone-IQ—clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at https://ketone.com/MINDPUMP
-
January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance!
