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2055: Crushing Diet Fads With Layne Norton
Mind Pump: Raw Fitness Truth
The Argument for Calories in vs. Calorie Out
I think for the majority, I'll tell you why. It's because no matter how you slice it, there's an inherent component of personal responsibility built into that and people don't like that. The low carb people who are like calories in, calories out is weight shaming. And listen, I think this is actually kind of broader culture war, which is 100% personal responsibility versus nothing is your fault. You're just reacting to your circumstances and trauma and all that kind of stuff.
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