
AMA #6: Eye Health, Why We Yawn & Increasing Motivation
Huberman Lab
00:00
Eyes on Health: Enhancing Vision
This chapter explores the structural properties of the eye's lens and underscores the importance of maintaining surrounding musculature for optimal vision. It also presents effective vision exercises, discusses nutritional factors, and examines advancements in ophthalmology related to eye health.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.