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"Stop Eating This CRAP!" – Paul Saladino DEMOLISHES Modern Diets, Processed Foods & Big Food Lies | PBD Podcast | Ep. 539

PBD Podcast

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Transforming Eating Habits

This chapter narrates a personal journey towards healthier eating by eliminating soda and energy drinks, inspired by a colleague's past success. It advocates for natural snacks and emphasizes the importance of understanding food ingredients, promoting whole foods and minimizing processed options for better nutrition.

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