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445- How to Teach Self-Regulation and Executive Function Skills for Independent Living

ADHD Experts Podcast

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Do I Have to Listen to Music While Doing Homework?

Some parents were for this, but they said their spouse felt that it wasn't a good idea. What's your suggestion about that? You have them make a playlist of 30 to 40 minutes and then move the phone in another room. Do not play. I'm not a fan of playing the music from your phone with your phone sitting there. No, that doesn't work because they end up checking their text messages and they're all distracted. But if you have a little speaker, all those kids have., put the speaker in there and have them do their homework and then put the phone in the other room so that they're not distracted by adding and subtracting songs on a playlist.

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