5min chapter

10% Happier with Dan Harris cover image

This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)

10% Happier with Dan Harris

CHAPTER

Understanding Trauma, Memory, and Relationships

Exploring how traumatic events influence brain function and relationships, highlighting the storage of memories in the brain and body, and the long-lasting physiological effects that impact individuals even years later.

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