The Dangers of Running in Extreme Weather Without Support

Episode 15:  Bad Advice For Runners

Who would have thought that Coach Bennett had so much awful advice? Well, he does! And he can't wait to share some of it with you. The key here is that Coach is going to let you know ahead of time that's terrible advice and tell you why. That way you can learn from all this miserable advice what not to do! You may even learn what to do! Bonus! This is a fun episode. Thank you for listening.
Cheers!

A few ideas and links:

Want some more bad advice? Try the Worst Advice Ever audio guided run on Nike Run Club App

Be a fan of YOUR sport and check out all the details for the Diamond League Final which is taking place at  the Prefontaine Classic. You do not want to miss this Track & Field meet!

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