Get Sleepy: Sleep meditation and stories cover image

The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

00:00

The Art and Legacy of Quilting

This chapter explores the rich history of quilting, detailing its origins, cultural significance, and the evolution of techniques across different societies. It highlights how quilting serves as a medium for community bonding, storytelling, and personal expression while also offering therapeutic benefits for relaxation and mindfulness. Through captivating anecdotes and reflections, listeners are invited to appreciate the artistry and emotional connections inherent in the craft of quilting.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app