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The Sleepy History of Quilting (Bonus)
Get Sleepy: Sleep meditation and stories
The Art and Legacy of Quilting
This chapter explores the rich history of quilting, detailing its origins, cultural significance, and the evolution of techniques across different societies. It highlights how quilting serves as a medium for community bonding, storytelling, and personal expression while also offering therapeutic benefits for relaxation and mindfulness. Through captivating anecdotes and reflections, listeners are invited to appreciate the artistry and emotional connections inherent in the craft of quilting.
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