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#210 Christian Thibaudeau l THIBARMY, T-NATION, Strength Coach

Dave Tate's Table Talk

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How to Define Why You're Lifting

Lifters often perceive themselves to be all in like they're taking health risks. When you start peeling back the layers, it's a big thing to help them define exactly why they're doing what they're doing. The answer isn't pounding more but backing off down regulating and then driving. Are you willing to do that? Because if you're all in for here, then you'll be willing toDo that.

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