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15min chapter
Ep 79: 10+ Mantras and Affirmations for RIGHT NOW
10 Things To Tell You
Exploring the Power of Affirmations and Self-Talk
This chapter delves into the transformative effects of affirmations, contrasting them with mantras and emphasizing the role of positive self-talk in shaping beliefs and countering negativity. Personal affirmations like 'I am a joyful wife and mom' and 'I am ready to heal' showcase the empowering and self-assurance nature of affirmations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode