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#76 | Solo Q&A | Hyrox, The Norseman, Starting A Business, Hybrid Training, Mental Health (+More)
The Modern Mind
The Importance of Hybrid Training
How rx is fantastic. There's some things about it that I don't love as much as other people love, perhaps. From a commercial point of view, I fear that the functional fitness community might not necessarily have the longevity that they might currently think they do. The only person that has any right to gate keep the term hybrid athlete is Alex Villada who created it in his book called the hybrid athlete. And unfortunately there are now counts forming within the phrase the definition that are trying to do the same thing. So my favorite thing about this is self development and seeing development in others. This is progress, train for progress unless you're a professional athlete and you are training to win events
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