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Reshaping the Nervous System and Integration with IFS - Deb Dana

IFS Talks

CHAPTER

Polyvego Therapy

At the heart of what brings most people in is their having trouble regulating their autonomic responses. We have a lot of clients who go through most of their lives shifting from one extreme state to another, thinking and behaving in ways they wish they wouldn't. So it seems like helping them understand their nervous system through this polyviga lens might be the most important thing that we can do as therapists.

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