
The Power of Expressing Gratitude (with Nancy Davis Kho)
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
The Science of Gratitude
CNN's John Sutter is a former neuroscientist. His new book, "Gratitude," details the science of gratitude and its benefits. Gratitude works as a reset button for people in fight-or-flight mode, he says. It can also be an authentic expression of gratitude that we all have to find our own way to express it or share with someone who has been affected by it.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.