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Episode 32 - Box Squatting

Westside Barbell

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How to Train for Weight Loss

Too many of our guys a day have gotten weak in the bottom. Don County won this program first 800 pound deadlifter still don't boxes. You know, too many people do only sumo. If you sumo a day of the time, you're going to get a week back. I talked about three different variations. It definitely works. Right now we've got to, we'll find out. We just were taking the girls. She's 535 world regular at 132 and her pulls are just killing in the gym.

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