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346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha Sangwan, MD

The Genius Life

CHAPTER

Recognizing Physical Signals of Anxiety and Stress

This chapter focuses on the physical signals of anxiety and stress, particularly how it affects digestion and manifests in the gut. It emphasizes the need to recognize these signals as a check engine light for mental and emotional well-being.

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