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#166 Best Fitness Routines For BJJ: The How to Guide for a better Grappling Gas Tank!

Bulletproof For BJJ Podcast

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How to Function Under Fatigue in Jiu Jitsu

"I think there's a bigger strength component to Judo because you can grip. So it's not that you can stall, but you, if you fight harder with your strengths, you don't have to move as much," he says. "And in my opinion, people will talk about all kinds of things, but I'm like, oh, are you wrestling? Nope."

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