
Dr. Casey Means on How to Have Good Energy & Infinite Possibility
Abundant Ever After with Cathy Heller
Exploring Inner Stillness through Ocean Metaphor
This chapter uses the ocean as a metaphor for human consciousness, contrasting the chaotic surface of thoughts with the deep, serene essence within. It concludes with a guided meditation aimed at helping listeners reconnect with their inner stillness through breathing and body awareness.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.