Abundant Ever After with Cathy Heller cover image

Dr. Casey Means on How to Have Good Energy & Infinite Possibility

Abundant Ever After with Cathy Heller

CHAPTER

Exploring Inner Stillness through Ocean Metaphor

This chapter uses the ocean as a metaphor for human consciousness, contrasting the chaotic surface of thoughts with the deep, serene essence within. It concludes with a guided meditation aimed at helping listeners reconnect with their inner stillness through breathing and body awareness.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner