Abundant Ever After with Cathy Heller cover image

Dr. Casey Means on How to Have Good Energy & Infinite Possibility

Abundant Ever After with Cathy Heller

00:00

Exploring Inner Stillness through Ocean Metaphor

This chapter uses the ocean as a metaphor for human consciousness, contrasting the chaotic surface of thoughts with the deep, serene essence within. It concludes with a guided meditation aimed at helping listeners reconnect with their inner stillness through breathing and body awareness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app