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4min chapter
Dr. Casey Means on How to Have Good Energy & Infinite Possibility
Abundant Ever After with Cathy Heller
Exploring Inner Stillness through Ocean Metaphor
This chapter uses the ocean as a metaphor for human consciousness, contrasting the chaotic surface of thoughts with the deep, serene essence within. It concludes with a guided meditation aimed at helping listeners reconnect with their inner stillness through breathing and body awareness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode