
Dr. Casey Means on How to Have Good Energy & Infinite Possibility
The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense
00:00
Exploring Inner Stillness through Ocean Metaphor
This chapter uses the ocean as a metaphor for human consciousness, contrasting the chaotic surface of thoughts with the deep, serene essence within. It concludes with a guided meditation aimed at helping listeners reconnect with their inner stillness through breathing and body awareness.
Play episode from 41:10
Transcript


