The Journey to Elite Judo: Training and Mindset

This week, Steve and Matt are joined by Olympian and Judo legend Travis Stevens.  Travis shares how he developed the kind of champion's mindset required to succeed at the highest levels.

Mental models discussed in this episode:

• Levels of Competition
  https://bjjmentalmodels.com/levels-of-competition/
  
  
• Habits Over Results
  https://bjjmentalmodels.com/habits-over-results/
  
  
• Investing in Loss
  https://bjjmentalmodels.com/investing-in-loss/
  
  
• Dictate the Pace
  https://bjjmentalmodels.com/dictate-the-pace/
  
  
• Win Conditions
  https://bjjmentalmodels.com/win-conditions/
  
  
• Do What Works
  https://bjjmentalmodels.com/do-what-works/
  
  
• Defensive Thinking
  https://bjjmentalmodels.com/defensive-thinking/
  
  
• Mindfulness
  https://bjjmentalmodels.com/mindfulness/
  
  
• Raise the Level in the Room
  https://bjjmentalmodels.com/raise-the-level-in-the-room/
  
  
• Resulting Fallacy
  https://bjjmentalmodels.com/resulting/
  
  
• Kaizen
  https://bjjmentalmodels.com/kaizen/
  
  
  

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In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain.  Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content.  We've started a Patreon where you can support BJJ Mental Models.  Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis.  Link here:
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