13min chapter

BJJ Mental Models cover image

Ep. 326: Dropping In, feat. Rob Biernacki

BJJ Mental Models

CHAPTER

Navigating Aggression in Jiu-Jitsu

This chapter focuses on identifying red flags in potential gym members, especially those with aggressive attitudes or overconfidence. The discussion highlights the importance of maintaining safety during training and the challenges instructors face with aggressive students. It advocates for open communication and consent, emphasizing that tapping should signify safety rather than surrender in sparring.

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