Do You Have 30 Years of Body Building Experience?

I doubt the people critiquing your protocol have 30 years of body building experience. And and you know this far more than me, because your presence is so great. You got your keyboard commandgers out there sitting in their moms basement, eat ing a hot pocket. They obviously know more than i do, even though they probably never lifted in their life or never really applied any of this stuff. But then also to be fairand i want to throw this in, i do have people come to me who have gone through a contest prep style, you know, periodization, to compete on more of the traditional cetogenic protocol. Even they, after adopting some of my principles, would