363: How to look & feel 15 years younger | Longevity expert David Sinclair, Ph.D.
The mindbodygreen Podcast
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Are You Still a Fan of Resveritral?
Resveritral is a molecule that plants make in response to stress. You need to eat a lot of them, a lot of plants, to get the amounts that are medicinal. It's better to eat a purified source of it - you can buy k g or elf cgliterate on the insonat id look for a trusted supplyer. Resertol cannot be taken from red wine and even when purified, it's insoluble. If you put a spoonful of resvertral into water, it'll sink to the bottom. So you need to mix it with something. I i have a lofat yoget recently, am doing vegan yogats which worked well
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