3min chapter

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

174 - Alan P. Brown Teaches Us Goal Setting For ADHD

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

CHAPTER

Practical Goal-Setting Strategies for ADHD

This chapter explores tailored goal-setting strategies for individuals with ADHD, featuring a presentation on 25 impactful techniques. The speakers emphasize practical solutions and encourage listeners to access additional resources for further exploration.

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