ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

174 - Alan P. Brown Teaches Us Goal Setting For ADHD

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

00:00

Practical Goal-Setting Strategies for ADHD

This chapter explores tailored goal-setting strategies for individuals with ADHD, featuring a presentation on 25 impactful techniques. The speakers emphasize practical solutions and encourage listeners to access additional resources for further exploration.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app