ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

174 - Alan P. Brown Teaches Us Goal Setting For ADHD

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

00:00

Practical Goal-Setting Strategies for ADHD

This chapter explores tailored goal-setting strategies for individuals with ADHD, featuring a presentation on 25 impactful techniques. The speakers emphasize practical solutions and encourage listeners to access additional resources for further exploration.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app