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3min chapter
O.A.R.'s Benj Gershman on Turning Obstacles Into Opportunities
The Daily Stoic
Navigating the Struggles of Life on Tour and the Importance of Mental Health
This chapter discusses the mental and physical challenges that come with life on tour, focusing on the difficulty of finding rest and maintaining energy levels. The speaker emphasizes the importance of mental health support and highlights services like Talkspace as valuable resources for those leading busy lives.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode