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The Power of How... To Awaken
Effortless Mindfulness with Loch Kelly
Direct Perceiving Direct Awareness
So let's try that. Just begin by eyes open or closed on this one. You can just feel where are you listening to me from. Where is the hearer, the thinker? And then almost like looking out of feeling out of the eyes of your heart and letting information from the office of your head come down to this more holistic Being. Notice what happens when you intentionally dis identify and become more aware of open mind.
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