[Muscle Medicine] Fueling Your Body For Optimal Health w/ Julia Mitchell, Anders Varner, Doug Larson, and Coach Travis Mash #766
Barbell Shrugged
Bison Benefits and Sustainable Ranching
This chapter explores the journey of increasing VO2 max and the nutritional advantages of bison meat compared to beef. It dives into sustainable ranching practices in Alberta, including land leasing challenges and the importance of rotational grazing for animal health and soil sustainability. The speakers discuss the impact of animal treatment during calving, muscle quality, and the benefits of grass-finished meats, emphasizing a connection between good husbandry and high-quality food sourcing.
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