22min chapter

The Energy Blueprint Podcast cover image

How diet can help kids with autism, ADHD, anxiety and more… With researcher Julie Matthews

The Energy Blueprint Podcast

CHAPTER

Personalized Nutrition for Children’s Health

This chapter explores the impact of tailored dietary strategies on children with neurodevelopmental disorders, emphasizing the need for individualized nutrition plans. It discusses the effectiveness of specific diets, such as ketogenic and gluten-free, in alleviating symptoms of conditions like autism and ADHD. The importance of addressing underlying biochemical issues and the challenges of maintaining dietary adherence are also highlighted.

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