The Role of Noise in Weight Loss

The noise and granularity of those kind of values that you're using I think are pretty well explained when you take those two things into the gym and out of the out of the lab. The farther you get from failure both of those things start to become more of an issue so yeah I think those are two very very valid critiques in these study we used. Mike Ravel on RPE velocity: "I've been collecting velocity data for a lot of years and for a while I kind of quit rating subjective RPE this would have been like I don't know 2012"