Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Dealing with PMDD with Elizabeth Ferreira

Being Well with Forrest Hanson and Dr. Rick Hanson

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Navigating the Challenges of PMDD

This chapter delves into the emotional and physical complexities of living with premenstrual dysphoric disorder (PMDD), discussing symptoms and personal experiences. It emphasizes the importance of self-advocacy, support, and practical strategies for managing challenges associated with PMDD while introducing a new resource for further guidance.

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