Is Gluten Harming Your Health?
The Nutrition Science Podcast
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Understanding Gluten: Myths, Reactions, and Health Implications
This chapter delves into gluten, a protein found in grains like wheat, rye, and barley, and its health implications for certain individuals. It clarifies the science behind gluten reactions, including celiac disease and intolerance, while debunking misconceptions surrounding gluten’s effects on everyone.
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