The Dr. Tyna Show cover image

The Truth About the Middle Aged Middle | Solo Episode

The Dr. Tyna Show

CHAPTER

Menopause and Metabolic Health

This chapter examines the impact of menopause on adipocyte function and metabolic health, focusing on the consequences of estrogen loss such as insulin resistance. The discussion includes strategies for improving metabolic health through exercise, dietary changes, and hormone balance, while also providing listener resources and a reminder to seek professional medical advice.

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