2min chapter

The Funk'tional Nutrition Podcast cover image

Balance Your Hormones in Under an Hour | Ep 340

The Funk'tional Nutrition Podcast

CHAPTER

Understanding Strength Training and Detoxification Support

This chapter explores the intricacies of strength training at home while emphasizing the necessity of proper support to prevent injuries. It also highlights the role of detoxification, particularly the liver's function in combating environmental toxins and hormonal imbalances.

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