s1/e45 Running & Your Menstrual Cycle with Dr. Alyssa Olenick, PhD (@doclyssfitness)
The Running Explained Podcast
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Do Hormono Birth Control Work?
There are so many different types of hormono birth control and dosages. Some women take their pills, their sugar pills, versus not. It does appear that your your experience across the month is probably less variable. If you're on oral contraceptives, you're probly not going to feel that drastically different u from your pills versus your non pills. But i it appears that there may be slightly inferior exercise performance. but the data on this is murky, and it's not super high quality.
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